Strong website workout tracker reddit. we do have a premium section for our a.

Strong website workout tracker reddit Trust the science behind the program, forget everything that fitness magazines and websites have been feeding you, and you can not help but make progress. I loved that it keeps track of my weights and reps and includes a rest time for in between sets. Regular Exercise: Incorporate a mix of cardio (like walking, running, cycling) and strength training (using weights or bodyweight exercises). These apps handle dumbbell weight differently. io Support/FAQ/Refunds: help. long pressing an exercise -> reorder within superset). I've been using Strong but am sick of it; debated writing my own Strong clone. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. From beginner-friendly features to Strong (free on iOS and Android) is the clear winner. It tracks it and can be seen on a weekly & monthly basis. People here are on a 50-day journey to create/break one or more habits by simply making a 7x7 grid on a card and crossing off each day with a fat-ass felt marker, because your willpower is like a muscle, and it gets stronger and stronger as you exercise it. There are two tables: Exercises and Workouts. But for beginners and intermediates, it's a miss. I always use my own plans, so I don't need a large database of built in exercises. We would like to show you a description here but the site won’t allow us. It’s very helpful in letting you know what you lifted last time and let’s you log supersets and warmup sets too. We have powerlifting, general strength training, home workouts and are trying to add Calistenics. It also suggest how much rest your different muscle groups should get before they are primed again. It remembers how much weight I do on each exercise and you can easily adjust. programming, that's how we make any money. Each user should be able to track multiple workouts (routines). New note for every workout, make the date the title and just write down every exercise you do and the sets and reps. If you pick up a pair of 30 lbs dumbbells then you enter 30 lbs into Strong and it keeps track of the total weight for you. Boostcamp has free routines from the r/fitness Wiki like nSuns, GZCL, 5/3/1, 3x5, Strong Curves, Reddit PPl, PHUL, PHAT, etc. The free version is good enough but I paid for the full version to be able to see some extra things about my workout history and just to support the developer since I've been using it almost daily for like 3+ years. Sometimes I’ll start an exercise set and replace some moves with others (eg if a machine is taken and I don’t want to wait) but at the end of the workout you can’t quickly save it as a new template. I'd say try jefit for a workout and then strong for your next workout and compare. I'm designing a database for a workout tracker app. It's called Liftlog+ and I wanted to share it here, with the goal to get feedback on how to improve it further. e. - things like that I think would help it be more fitness friendly since its main target is to be a smart watch I use a spreadsheet I found related to Tactical Barbell programs (in their forum) to track percentages/blocks, and I track everything in the Perseus app after creating a specific TB routine (everything is 5x5 since I do OP/IA, but it's OK if I only do 4 sets of 3 reps since it's only for tracking purposes during the workout session). i'll sync those runs to Strava for social networking purposes and to Runalyze for analysis purposes (Healthfit does this automatically in the background for me, though Strava's iPhone app also Dude, this is awesome. I started with it as a complete beginner and still use it. com - I would like to pitch my workout app that I have worked hard to build. Each exercise will have a specific track type (weight and reps, distance and time, only reps). I Fitness tracker related discussion no matter which fitness tracker you have plus comparison between trackers or advice on which to get without limiting to just one brand. Hevy has you enter the total weight sum of the dumbbells. Best. The improvements to this app that have been made since I first started using this app are incredible. app! free workout tracker, macro tracker, a bunch of gym tools, video library. magicpaul24 • Active Competitor • Additional comment I do, I use the Strong Workout Tracker on the App Store and use it to track a PPL routine. Members Online Record a Workout with Strong. Members Online Deadlift 200kg x 5 I run at 40 degrees incline for about 14 minutes with a pace of 6-7. Most tracking apps have some kind of table layout for logging the current workout set. It’s also in paid version but you won’t need premium features. It tells me how many workouts I’ve logged and how much weight I have lifted total which is kind of cool. I love strong. I want better insight in my workout and. It burns about 1000-1400 calorie You are probably running at 40% incline (≈ 22 degree), 40 degree is insanely steep. Strong, Liftin' - have to build it yourself in the spreadsheet and track there Am I missing anything? Share Sort by: Best. Strong has you put in the weight that you would see on the dumbbell. 🤦‍♂️ Trying it out now! EDIT x2: only 9 MBs! My You can also see a number of graphs for a single exercise. The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. I’ve written mine as exercise name, new line, and then each line after that is some combination of sets and reps ie: “3x8 @ 25”. * Click each individual workout to see more advanced stats about that workout * Click workouts per month bar to see all your workouts from that month * Click specific dates (or the calendar) to see the workout of that day (all the sets) * Click workouts per day bar to see all your workouts from that day of the week in history This is the way! It’s so easy, fast and free. A place to share, discuss, discover, assist with, gain assistance for, and critique self-hosted alternatives to our favorite web apps, web services, and online tools. 6 articles No. Gym programs: GZCL Program rFitness Basic Beginner Routine Greg Nuckols Beginner Program Get the Reddit app Scan this QR code to download the app now. - Get Find the best posts and communities about Fitness Tracker on Reddit. Members Online Workout Compilation Anyone else love the Strong App (works amazing on my Apple Watch 😍) and willing to share workout template links? Related Apple Watch Fitness Smartwatch Find My Apple Inc. 1K subscribers in the strongapp community. Can create your own workout templates to log your progress while Hi everyone! Half a year ago I posted a free gym workout tracker app I made for Android/Web: My Work in Progress. I use Tips for completing goals, reviewing and discussing apps, and sharing victories/struggles. Old. It’s bodybuilding. The basics of recording a workout. Discussion of any features of fitness trackers is also welcome here, as well as unusual data that you experienced and have questions or comments about. i. The problem is that that much old data isn’t that actionable or useful. Been using it since May 2017. Usually they will sync with Health but not with fitness. Reply reply ledzep340 Recommendations for exercise tracking app So been using Strong for about a year now along with the Fitness App on my Apple Watch. Members Online This Week in Self-Hosted (31 May 2024). However, Strong and most other apps paywall really simple features and it never sat right with me to be paying a monthly subscription to essentially use a glorified google sheets. Can log weights and reps as well as duration depending on the exercise. If you appreciate that customization (and you likely will in the future) it's even But then I’m still going and adding that to my workout tracker manually, so I am still needing the back and forth rather than a all in one app. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. 2. When I'm done the workout, I highlight it all and copy it. So I was guided through I don’t see a way to save an exercise quickly upon completion. You do the work. You can make custom routines and add in custom exercises for the routines if their database doesn't have it. No problem, I’m not trying to convince you to use one. Q&A. If you have an old phone lying around you can use that phone as Get the Reddit app Scan this QR code to download the app now. While Strong hasn’t done a major rehaul in forever, it still has some features that are Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. reReddit: Top posts of I also want to learn free handstands, so I do handstands at the beginning of every workout. Fitness just records that you did a workout using weights but that’s all. I’d love if an app had plate tracking, rest timer and/or watch integration A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Show /r/reactjs I recently started learning React and wanted to make something for my portfolio so I decided to make a website where I can track my workouts. "Strong" is an amazing tracking app. Now. ~55 pushups I use Strong. press button -> show edit screen) instead of having to do a long press -> press edit -> show edit screen Reordering exercises within a superset shouldn't be another screen (e. I’m the maker and my goal is to make spreadsheet programs 10x easier to use. Or check it out in the app stores Can you recommend me the best free gym workout tracker apps for the Apple Watch? I am currently using Fitness Buddy and would like something like it but with Apple Watch support. Members Online - Clean and intuitive overview of all your routines and exercises. Or check it out in the app stores   “Strong” app. Get app Get the Reddit app Log In Log in to Reddit. what's the catch? none. No graphs or anything important so it was easier for me to leave. I prefer how Strong sets up the routines and templates (folder structure, which makes it useful if doing something like nSUNS, or other programs that can go for multiple cycles). Upload your strong app exported data 3. we don't use ads or steal data. Exercises are things you can do like pushups, pull ups, etc. Get it on iOS and Android. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the I use strong. And there's no way you can burn more than ≈500 kcals in 15 minutes: (6. exercises from weights, stretching, cardio, resistance bands That's something I like to loosely track. I have a link to every single exercise's page, and a link to the muscle page for the main muscles of each lift. My stength level. I try to combine 3 different training types: free diving, running & strength training. - Record a Workout with Strong. Simple to use with an easy-on-the-eyes interface. There's options for various filters, option We would like to show you a description here but the site won’t allow us. Besides boostcamp which is an awesome app, can you recommend any other workout apps that have various great programs like nSuns or 5/3/1 and is free to use please? For iOS please. We have all the statistics we could think of! View community ranking In the Top 1% of largest communities on Reddit. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Have buttons on exercise cards to edit within a workout (e. Yeah maybe it’s nice to look back at old PRs or whatever, but I’ve never found myself looking further back than the last time I did an exercise. Or check it out in the app stores A place for the pursuit of physical fitness goals. Buy the packages, help the dev continue to improve this awesome app. Open comment sort options . Apps like Strong and the like record and chart progress for individual lifts and sets/reps. I like how Hevy gives you a breakdown post-workout of muscle groups and volume. g. I also do BJJ and I climb (bouldering and rope), so if you have any intel on exercises that can make you better at those sports, please let me know. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the If other factors make this tracker really attractive to you, you can mitigate the risk by limiting the app’s permissions, toggling on only what you need, only when you’re using the app. If you don’t need that, the Hi everyone! Half a year ago I posted a free gym workout tracker app I made for Android/Web: My Work in Progress. 5 watt per kg)*(75 kg)*(15 minutes)*(1/(20%)) in kcal = 524 kcal for running, i use Apple's Workout apps for like >90% of my runs. for some time now I have been building a workout tracker app for weight lifting and strength training. strongineering. I think you can use both for free to try it out for a few workouts. I'm looking to get back into lifting, and last time around I used Strong as my tracker. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the Tbf though, I never paid for pro on Strong so my “history” on there is just an exercise log. I've moved to Strong for the time being, since Hevy is still missing some key features Heart rate zone tracking (I know there are apps but the integration would be nice), more information visible during the workout, ability to automatically set different goals (or rest days) for different days, longer battery life, etc. Why don't you check out our website and sign up for beta testing? We are planning to launch in June 2024. Nakashi7 • Liftosaur is the best as long as you don't mind a bit of work with customization. While the Garmin strength training could use some improvement, it is the best one I have used. I Is Strong the best workout app? For seasoned lifters with a solid understanding of workout science, Strong may be a useful tool. Top. I like that the app provides workouts and I like following a set exercise routine. Best Fitness Tracker 2024; Best Home Gym Equipment; Top Posts Reddit . There are apps focused on specific workouts/variations, but then you run into the issue of being limited to effectively tracking that specific workout style and not much deviating. Came across this website on Reddit and since have used it comfortably. However, Strong and most other apps paywall really simple features and it never sat right with me to be paying a monthly subscription to access relatively basic features. I tried jefit, but found the app to be too cluttered. Hevy is very similar and actively worked on. I didn't use the website to set anything up so that may make it a little easier. I like workouts that are less than an hour long, but no longer than an hour and a half maximum. If I squeeze in a workout in Strong, you just put in your workout and it does all the work for you. It'll help us out a lot 🙏 Share Add a Comment I want to track my workouts day to day in a simple almost automaticway, I do this in a traditional way using my phone's notes app or ( Google keep ) But I'm sure there are easier ways that could help me log info such as ( exercise, weight, sets, reps ) easy and simple, and maybe just maybe my overall energy . 0 beta: beta@strongapp. Use Templates to save time when recording workouts. Strong is good, but hasn't received updates in a few years. Very simple, with a lot of free programs for beginners (inc 5x5 and greyskull) and result tracking in free version. In terms of the watch itself and particularly HR tracking, really happy with it. I just need a robust exercise database and the ability for workouts to be logged using the watch, and if possible, would like the app to allow the watch to use accelerometer to count the reps. Just make templates of days with exercises. Using Gentler Streak or Workout app as a tracker is down to your personal preferences. I finally had time to create a spreadsheet of each day's exercises in the proper order. As a Strong user for ~3 years, it was an absolute game changer in tracking progression and routines. , ease of seeing reps/sets/weights etc. Mas sinto falta de ter no Lyfta uma definição de tempo para cada exercício e após esse tempo acabar iniciar automaticamente o tempo de descanso, em sequência inciar o próximo treino automaticamente. Workout Logger: - Activate workout-mode when you enter the gym. Although for some reason I just prefer using notes and typing in my workout lol. Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training. I like to create my workout All I wanted to do was on a custom exercise start off with 6 reps, increasing by 1 rep each week. ), heart rate chart, elevation gain chart and current elevation chart. Aim for at least 150 minutes of moderate-intensity aerobic activity per week, along with muscle Hey, I have just read that u are making an app. we do have a premium section for our a. I was looking for any app that can help me to plan my workouts and workout days, but without any luck. Open menu Open navigation Go to Reddit Home. Enjoy! Caliber is a workout app that has evidence-based workout plans, lessons on strength training and nutrition, specialized metrics to show you how strong you are, detailed videos for 500+ exercises, a social feature called Groups that allows you to work out virtually with friends, and a lot more. Then once I get to 12 reps change it to 2 sets and 6 reps and just keep doing that for every exercise I add. Expand user Hevy is a free weight lifting For now you can use the Web App and Add it your homescreen. A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. 3. 16 articles Using Workout Templates. - Track your workouts in real-time and see real-time graphs and statistics to visualize your progress. No Is there spreadsheet to track my workout progress? Hey I've been using notes but it take along time to write is there spreadsheet to make things a bit easy? Thanks Related Topics Bodybuilding Weightlifting Strength training Fitness Fitness and Nutrition comments sorted by Best Top New Controversial Q&A Add a Comment. After the workout it shows ypu how much you've worked each muscle group (via percentage of your whole workout). Short and bold. It'll be installed as a Progressive Web App :D. Enjoy My purpose of this project is to: Create a useful Web App to review my progress To exercise my programming skills To share it to the community To get responses for check out our app at pwrbld. My tables so far: Get the Reddit app Scan this QR code to download the app now. reReddit: Top posts Get the Reddit app Scan this QR code to download the app now. Maybe I'm the only one who prefers it this way, or something like this already exists, but wanted to share it in case it's useful to anyone else (it was I use Strong App and have 4 years worth of data in it. It will automatically create the best tailored workout plan based on Strong has all the features. Best app I've ever used. wiki for help with common questions. Progression Fitness Tracker on Android. Or check it out in the app stores INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Strong can track RPE. It's pretty clean and well organized imo. I like to exercise 3-4 days a week. Or check it out in the app stores it’s an excellent workout tracker, by far the best I’ve used so far which are the closest apps to what I want out of a lifting tracker. You can duplicate a workout like using a routine. It also has a website so you can input your workout templates on the computer which makes things a little easier. Or check it out in the app stores My first react website - Workout Tracker . This includes well-known routines from Reddit, plus new ones developed with renowned, science-based coaches. Strong is a brilliant choice for a workout tracker – it has a simple, quick and easy to use UI, allowing you to log without hassle, and the Watch app is brilliant and simple to use. Skip to main content. These include your estimated one rep max for the exercise over time, the top weight you lifted for the exercise in each workout, the average weight lifted during a workout, the number of sets you completed in each workout, and the total volume. I do not need an app the provides me with the workouts, I have my own programming. Strong 6. 6 articles We would like to show you a description here but the site won’t allow us. However, if I pay for pro on Hevy (again, 25% cheaper), I may go back through and add all my Strong workouts over time so I A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. (I was really bored at work one day. You can also create and track your own custom workouts. Tried both apps simultaneously and I prefer Strong. The reason I even built this Template is because I didn't find one online that would suit my needs best. coms app. Yep. I have basically three focus areas: 1 - Exercise Progress / 2 - Current Exercise Logging / 3 - Workout Summary. Wellness Fitness tracker Wearables Mobile Recommendation: - Notes - If I write in a note for an exercise, it would be nice to see/edit that note the next time(s) I do that exercise on the same screen as the sets in the "Track" tab. I love that site. ) I've used just about every fitness app there is out there and this one just works the best for me. strongapp. Gives a good summary of max HR/average HR etc throughout workout. we just want everyone to get strong. F45 Training is a network of group-training studios that offer high-intensity workout classes with a functional approach to fitness. MyFitnessPal is probably the best for tracking nutrition. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the The log is accessible through a unique URL generated when creating it. Or check it out in the app stores Hevy is a free weight lifting workout tracker that lets athletes log their workouts, analyze progress and be part of a community of +3M athletes. I only workout at home and I have a bad back so I won't post any barbell 1 RPM. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the This is why I made Boostcamp, a workout programs app with 60+ free workout programs for strength training, bodybuilding, and bodyweight fitness. Jeffit is your answer. Then come back to the skipped groups later. Or check it out in the app stores Strong, you just put in your workout and it does all the work for you. You can create exercises, workouts and add exercises to said workouts. I have my lifting program in a Google spreadsheet since it makes it easy to track progress. With the free app, you can create three workouts and check off your sets as you The best workout apps according to Reddit are: Peloton: Best workout app overall; Fitbod: Best workout app for strength training; Freeletics: Best equipment-free workout app; Nike Training Club: Best free workout app; Strong is excellent. This may be a null-point once Hevy’s web UI gets more fleshed out. i'll use Workoutdoors when i want a map for navigational purposes or when i'm doing scheduled interval workouts. what's the best apps to log your gym/workout progress and daily calories/weights? Strong is my favorite app to track your lifts. (Well it does for me. . with auto weight progressions and exercise demos. Each workout has one table with a number of exercises you do, and for each exercise you can update the weight, reps, and sets. I’ve been on this program for about 6 months now and it has me feeling the most committed, strong, and well-rounded that I’ve ever felt! It’s only $9 a month, and it offers a complete workout guide, meal plan options so you choose which is best for your body needs, offers a mental health section, and period tracker. Once at the gym and you start the workout on your watch, if a exercise machine is taken, you can skip the group and go to the next one. A workout can have multiple exercises an exercise can be used in many workouts. Select an exercise select exercise. The app lets you track your workouts and create your own routines with over 290 build-in exercises. Great app to track your lifts and progress. You can see your progress with dynamically generated charts. Hevy is a free weight lifting workout tracker that lets athletes log their workouts, analyze progress and be part of a community of +3M athletes. Gentler Streak focuses on heart rate, has heart rate zones and your position on the activity path (and two more metrics you can change, like pace, distance etc. Also, I use a whoop and with Strong my workout is automatically imported into whoop as Get the Reddit app Scan this QR code to download the app now. It's just so much work. Or check it out in the app stores   Hevy is a free weight lifting workout tracker that lets athletes log their workouts, analyze progress and be part of a community of +3M athletes. r/Hevy: Hevy is a free weight lifting workout tracker that lets athletes log their workouts, analyze progress and be part of a community of +3M Depends. Personal Training Coach from Nazim Ashraf. New. Strong has one nice feature for the actual data entry--a next button that advances the cursor to the Get the Reddit app Scan this QR code to download the app now. In particular, you can try out our general strength training workout program. I use Strong. Boostcamp app for gym workout programs. Now I have next weeks workout, and I can see the weight and reps I did last week, and can update the note with what I did. Link I have created a Workout Planner for you to check out. At the time it was just a hobby project I worked on during the pandemic so my buddies and I could log our workout progress in a way My biggest gripe with Google Fit is the inaccessibility to workout logs - I. Your app is exactly what I'm looking for! Is it on the App Store / TestFlight or will I need to build & deploy manually? EDIT: I guess I missed the giant APP STORE button in your README. At the time it was just a hobby project I worked on during the pandemic so my buddies and I could log our workout progress in a way I am an iOS developer and trainer building a workout app - www. If all you need is a gym log, we’ve rounded up 10 of the best weightlifting tracker apps to help you log your workouts, track your progress, and get the most out of your fitness routine. My favorite app, but the only thing i wish they added was a web application. Specific use I'm thinking would be simple notes like Get the Reddit app Scan this QR code to download the app now. Supersets, Custom Exercises, CSV Export, Apple Health, Warm-up Calculator, Siri Shortcuts, 3rd Party Integrations, Dark Mode, RPE, Advanced Charts, Body Part Measurements, Workout Scheduling, Muscle Heat Map, Workout Sharing, Custom Timers and more. - Making creating routines/exercises more detailed (for example-- setting what % of a muscle you use for an exercise to get even more stats on a workout-- like for example which muscle you hit the most during a workout). 4. Please see the r/Fitness Wiki and FAQ at https://thefitness. I like the Strong app for tracking reps/sets for exercises but realize when I start a workout on the Strong app and use the Fitness app on my Apple Watch to track workouts, it may be double counting calories etc towards my Move/Exercise goal. I only use the strong app otherwise if you use strong and apple workout at the same time, your workout records twice in Apple Fitness. I want my exercise records to be automatically recorded and updated automatically. Controversial. These needs are: Have all my Workouts planned Be able to track my progress Easy to use in the gym (on mobile) Firstly it has my 5 working days in which the exercises don't change. My only complaint is that you cannot modify any of your workouts online, though I've yet to find a good solution for this. 18 votes, 13 comments. That that takes about 10 seconds. Get the Reddit app Scan this QR code to download the app now. They have a decent list of exercises built in already but you are free to add your own. I really like it, you can make workout templates or track as you go - but then you can also “track using a previous workout”. Fast workout & exercise creation, record tracking, simple rest timer (that remembers your last rest time per lift. io Email I developed this app because I didn't like the UX of other gym tracking apps, so it's a bit different from most gym tracking apps. I created a workout tracker so that I don't have to download an app or bring my notebook all the time, how's the code looking ? Hey, so I started learning React a year ago with Andrei Neagoie's course on Udemy, that I completed over a few months. with a csv containing your Strong workout data. I create another note for the next weeks workout, paste it, change the date at the top. Just start the Strong workout from your Apple Watch and you can see your heart rate in top right corner. ) Once completed, finish workout in watch and Apple fitness still displays heart I am looking for the best pure fitness tracker. We are not that extensive workout app like Peloton, Nike, or other workout apps that has all sorts of training modalities available. Add a Comment. Features it can incluide: Routine Maker- A part in the aplication, where u can track ur total weight in exercises and reps, like writing them in a notepad but made with buttons or tabs, so u can track ur progress and keep up with the progressive overload, making the workout and writing sets, reps and weights. This fitness tracker seems like the perfect app. Feel free to criticise the code or the website ( I really suck at webdesign, I designed everything on the go, which took me quite some time ) ! My biggest gripe with Google Fit is the inaccessibility to workout logs - I. It’s easy to use, even when you’re exhausted mid-workout. I use it to have my PPL routine and to track weight, sets and reps for each exercise in the routine. Posted by u/RicketyyCricket69 - 3 votes and no comments A ideia do app é excelente e tem muitos recursos gratuitos, esse é o maior diferencial do Lyfta comparado a outros aplicativos. tod udnkzre vyz gcen ljxgluq zzidyk cstbs yijsxo mlhf avotjxpro